It’s time to do this.

You don’t have to live with leakage, discomfort, or other symptoms forever. Book your initial appointment or reach out to a member of our team to get started.

 

2832 Dorr Avenue, Suite D
Fairfax, VA 22031

(571) 485-5155

hello@ziaphysio.com

  • "Working with Sara has been a life-changing experience for me all the way from prenatal to postpartum care. I started working with her during pregnancy as I was diagnosed at six months with diastasis symphysis pubis. Her physical therapy support allowed me then to have a better and easier experience for the remainder of my pregnancy. As soon as I was cleared to exercise by my doctor, Sara started helping me get back in shape with her highly motivating and challenging personal training sessions. I feel stronger than I have in a long time, and I have been able to gain confidence in my body’s ability to heal over time. I would recommend Sara to anyone looking for an outstanding physical therapist."

    —Giselle B.

  • "Sara Black deeply cares for her clients, which is illustrated in the way she empathetically listens and carefully plans workouts tailored to specific needs. She develops an authentic rapport that enables clients to feel comfortable and safeShe strikes a balance between fiercely pushing clients to the next level while supporting their individual needs. Her knowledge and experience surpasses most trainers because of her lifelong learning ability and growth mindset. I wholeheartedly recommend Sara Black as a pelvic floor physical therapist. I am confident that she will create an environment where you can thrive!"

    —Holly S.

  • "Sara's biomechanical approach completely transformed my running. After struggling with persistent IT band issues, her targeted exercises and adjustments to my stride mechanics (especially raising my calves and ankles slightly more per stride) eliminated my pain entirely. Her plyometric programming and posture work significantly improved my half marathon training efficiency. Unlike other PTs who just treat symptoms, Sara addresses root mechanical causes with precision. Straightforward communication, no unnecessary sessions, and results that have lasted. Highly recommend for any runner looking to improve performance or overcome nagging injuries."

    —Jose