WELCOME TO ZIA PHYSIOTHERAPY
Providing the DMV (DC-Maryland-Virginia) area with in-home, pelvic health and orthopedic physical therapy and wellness services, Sara helps women of all ages reach personal goals.
Zia Physiotherapy was founded on the belief that patients deserve more face time with their therapist, more attentiveness, more convenience, and more engagement. This approach involves personalized one-on-one care with Sara in the privacy and convenience of your home.
Sara aims to enhance healthy patterns and avoid unhealthy ones through guided movement and awareness. You will gain a better understanding of the root of your dysfunction and will have the tools to prevent future dysfunction.
Services Offered
In-Home Pelvic Health Physical Therapy
Begins with an assessment to determine if physical therapy intervention is appropriate for you. During follow-up appointments, we will work together on a comprehensive treatment plan consisting of manual therapy, therapeutic exercise and activity, and lifestyle modifications.
Prenatal & Postpartum Care Package
Pregnancy is hard! We will work together to prepare your body for labor and birth (for first-time moms and multiparous women), as well as develop an action plan for improved postpartum recovery. Sara also provides guidance for returning to exercise, carrying all of that extra gear, and transitioning into your new job as a mother.
Return to Fitness & Wellness Services
Re-connect to your body and get tuned-up, regardless of age. After a wellness evaluation with Sara, you will feel educated, restored, and armed with resources to begin your journey to wellness.
Phone or Video Consultation
Life can be hectic, especially for new parents. Let's make it work! This option offers you access to Sara via your phone or computer, wherever you are.
Do I Need a Pelvic Health Physical Therapist?
If you are not sure whether pelvic health physical therapy is for you, complete the questionnaire and call Sara to discuss your results.
Click the button below to start.
Client & Patient Testimonials
Contact Me
Do you have questions about cost and availability? Or are you wondering if this is the right choice for you? Please, feel free to ask any questions you have. You'll hear from me shortly.
Email: sarablack@ziaphysio.com
Phone: 571.485.5155
Fax: 571.210.5001
