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Services and Treatment Options

Payment is due at time of service. Zia Physiotherapy accepts cash and credit cards (including HSA) as well as Venmo payments. After each session, we will provide a receipt for services to assist with insurance reimbursements. 

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A cancellation with less than 24 hours notice will be subject to a fee equal to the cost of the appointment.

Sara works on a patient's thigh

In-Home Initial Evaluation and
Follow Up Sessions

Initial evaluation: Typically a 60–75 minute appointment, within the comfort of your home, to determine if physical therapy intervention is appropriate for you. In addition to evaluation, some treatment will be provided, given time allowances.

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Follow up sessions: Typically 50–60 minutes each session and essential to your care. Here we will work together on a comprehensive and successful treatment plan. Expect manual therapy, therapeutic exercise and activity, lifestyle and behavior modifications, and development of a thorough and realistic home exercise program; we will provide necessary equipment.

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Prenatal and Postpartum
Care Package

Sara developed this package to assist patients and their partners through this special transition. It is designed to address general wellness and recovery, not major injuries or specific pelvic health concerns.

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Two sessions during pregnancy: At least 1–2 months before your due date, we discuss everything you need to know about your pelvic floor! Plan to focus on birth positioning options, prenatal preparation, manual therapy, and preventative exercises for improved postpartum recovery.

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Two sessions postpartum: Around 2–4 weeks postpartum, we will resume to assist with pelvic floor and core function, scar healing, breastfeeding positions, and safe return to activities and exercise.

Sara works with a patient on a bosu ball

Wellness and Fitness Services

Typically 60 minute sessions geared toward developing an optimal fitness routine within your home. Sessions will assist in preventing injury, healing from injuries, and getting the most out of your workouts from a personal training perspective.

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Phone or Video Consultation

Typically a 30 or 60 minute phone call or video chat for patients who are not in the Northern Virginia area or who are unable to commit to in-person treatment. Access Sara wherever you are!

Packages & Pricing: Services

What Patients Are Saying

GOOGLE REVIEWS

Gretchen

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"Sara is amazing to work with. As an athlete, I was very concerned about not being able to return to full capacity postpartum, but Sara laid out a plan for me that ensured I came back in a smart way that was best for my body. She helped make sure my body was recovering, healing, and being strengthened properly and gave great guidance as I returned to exercise after giving birth. She is incredibly knowledgeable and a wonderful person. Can't recommend her enough!"

Contact Me

Have questions or ready to book? Give us a call at 571.485.5155 or send us a message. A knowledgeable, friendly member of our team will get back to you within one business day to help you get started.

Zia Physiotherapy

Proudly serving Northern Virginia

Phone: 571-485-5155 | Fax: 571.210.5001

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